Note To Self | Personalised Journal & Notebook

The note to self journal is a quiet, intentional space designed to support reflection, mindfulness, and everyday journalling.

At the heart of this journal are 112 unique gold foil journal prompt stickers, designed to gently guide your writing while still allowing complete freedom. Rather than fixed prompts printed on the page, the sticker format allows you to choose which prompts feel right, when to use them, and in what order. This makes journalling feel supportive rather than prescriptive, and ensures you never run out of space or feel constrained by structure.

With space for both spontaneous free writing and guided reflection, note to self is designed to be used in a way that suits you. Some days might call for a few lines, others for deeper reflection. The journal adapts to your life, not the other way around.

past, present, future reflection

The prompt stickers are divided into three intentional themes, allowing you to reflect across time:

• past prompts encourage reflection and growth, such as early memories and experiences that have shaped you
• present prompts focus on gratitude, self-care, and awareness of where you are now
• future prompts invite intention-setting, hopes, and gentle goal planning

Three satin ribbon markers make it easy to move between these reflections, creating a simple but powerful journalling practice.

designed for wellbeing and longevity

With crisp, lined pages and space to date each entry, this journal supports an ongoing mindfulness and gratitude practice. Research consistently shows that gratitude journalling can improve mood, reduce anxiety, support better sleep, and increase overall wellbeing by shifting focus away from negativity and towards awareness and appreciation.

Created following the launch of our to my child journals, note to self was designed as a place to write words just for you. A private space to pause, reflect, and reconnect, especially during busy or emotionally demanding seasons of life. Even a few minutes a day can bring clarity, calm, and perspective.

Bound in linen with gold foil detailing and watercolour illustrated end pages, this journal is designed to be returned to again and again. Available in milk, matcha, and rose, it makes a meaningful gift or a gentle investment in your own wellbeing.

• Size: A5 (210 × 142 mm)
• Pages: 200 lined, chlorine-free pages with space for date
• Journal prompts: 112 gold foil journal prompt stickers
• Ribbon markers: Three satin ribbon markers
• Cover: Linen hardcover with gold foil text on cover and spine
• Colours: Milk, matcha, or rose
• End pages: Watercolour illustrated
• Format: Flexible gratitude and self-care journal
• Personalised in Melbourne, Australia
• Published in 2021
• Packaging: Carefully packaged, ideal for gifting